Nice an easy today.
The workout:
Complete as many rounds as you can in 20 minutes of
- 50 x reps Jump rope
- 10 x Squats (we used a kettlebell but you can use DB or BB)
- 10 x Burpees (if you want to make it harder add a press up to it)
- 10 x press ups
Post your number of rounds below.
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