Fun little workout in the park with Peter.
Latest news from the blog
Do you have the rear to win Fitnorama’s rear of B-Fit competition 2012?
Fitnorama is embarking on a new adventure at B-FIT EXPO to find “Fitnorama’s rear of B-FIT 2012”. Top prize being a cover on Fitnorama Magazine
Sweet Potato and Chilli Soup
One of my favourite winter recipes – serves 4 Ingredients 2 large sweet potatoes 1 onion 1 birds eye chilli or to taste! 1 pint ...
Tabata Workout
TABATA – You have been warned! This method of conditioning was developed by Dr. Izumi Tabata and his team at the National Institute of Fitness ...